How can I move with the movement of the ages?

That already implies that you want to move along? Or do you understand that moving along is of vital importance?

At first you will be able to move slowly, your body is generally not familiar with the eternal movement or the speed of Light. You can move lovingly by staying close to your own pace. Whether that tempo is imposed, unconscious or forced, that is always your first starting position. Right where you are now.

From there you see whether you can understand what I write and whether you want to know more about it. Not only mentally, but especially in your human body. It is precisely our Body and the body of the earth where the eternal movement must be propagated, materialized. This happens through the awake human consciousness. The consciousness that GOD knows and multiplies.